vascular/circulatory damage

[Guest guest]

Sat Nam,

 

I have a new student who asked for help after class

last night. When she was pregnant four years ago, she

had an embolism in the veins in the hip joint between

her thigh and torso. While the embolism is no longer

an issue, she said she has some residual damage to the

veins in that area and has circulation problems. She

asked if there was anything specific she could do to

help this.

 

I encouraged her to continue doing the yoga, to sit

upon a meditation pillow in easy pose for comfort, to

stretch out her legs whenever she feels it necessary,

etc. But are there any specific sets or meditations

for the vascular/circulatory system that anyone knows

of?

 

Thanks in advance!

 

Jai Gopal Kaur

Okinawa, Japan