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Namaste, everyone...I am new to this list, having come

across it a couple of days ago, this being my first

post. I am very happy to have found you and look

forward to the wisdom I will gain here to aid me on my

journey.

 

I live in Canada, am 45 years old and the mother of

two teenage daughters. I have been practising Hatha

Yoga for about 3 years, which led me to Kundalini Yoga

during the past year. My practise has been my

salvation, never more realized than at this particular

time in my life..I have come to rely on my breath to

see me thru..the healing, cleansing breaths so vital

in lighting my way, showing me the path towards my

true self.

 

Sat Nam

 

Misty

 

 

 

 

 

 

 

 

____________________

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