Guest guest Posted October 27, 2004 Report Share Posted October 27, 2004 I'm not sure what to say. I tried a Hatha Yoga class thru community education in Gainesville, Florida (Fall '03) and was very disappointed. The class did not cover any breathing exercises at all, and in general was like taking a phys ed class. I discovered Kundalini yoga by taking a class thru community education in Gainesville, Florida last January ('04). At the end of class I went up and hugged the instructor, I was that moved by the experience. We now meet every thurs. nite at the instructor's home. I have been able to enhance my understanding of Kundalini thru the website, Kundaliniyoga.org. and I find the New Millennium Being newsletters to be very apropos to the energy currents I am experiencing at the time. I feel the combined experience to be very important in my personal development. My children are all in college and I finally have a little time and space to do something for myself. I can't help but think, why didn't I do this 20 or 30 years ago. Kris in Alachua, Florida Quote Link to comment Share on other sites More sharing options...
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