Ego Irradicator

[Guest guest]

Good Morning,

I finished 40 days of Kantha Padma Kriya a couple of weeks ago (Actually,

I finished the 40 days on Halloween!). Upon finishing my 40th session, I

felt something akin to victory. I also feel that I am not the same person

as I was going into the 40 days. My wholeness of being is definitely

stronger and more grounded. Since the ending of the 40 days, I have

attended my kundalini classes twice weekly, and have done some hatha yoga at

home. I have not started another 40-day kriya yet, as I felt that I was

still letting everything assimilate.

Yesterday, I was presented with some information that really frustrated me

in a particular decision-making process. I woke up this morning feeling

pretty hostile about this whole situation. I knew that I needed to chill

out that negative energy, and channel it productively, so I did my Kantha

Padma Kriya again this morning. At the end of it, before I went into

relaxation pose, I did 3 minutes of Ego Irradicator. I truly understand the

meaning of that name now. I feel sooo much better! I feel that I will be

able to communicate my feelings over the "situation of contention" from a

place that is not egocentric. I also realize that this situation really

isn't that big of deal now.

I am so thankful that I decided to check out a kundalini yoga class back

in June. I am continually amazed and humbled by the wisdom of the ancients

that developed this discipline.

Sat Nam, ~ Sylvia.

 

 

 

 

If you know your own worth, what need you care about the acceptance or

rejection of others? ~ Unknown