Guest guest Posted November 15, 2004 Report Share Posted November 15, 2004 > Kindly share the method of breathing through the eyes? > Theresa > Sat nam There was no explanation. I imagine and try to "feel" the breath/ prana flowing in and out of my eyes with each breath. This was one explanation: Breathing through the eyes stimulates the whole nervous system and helps regenerate the energy we expend through looking. Lilananda Quote Link to comment Share on other sites More sharing options...
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