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Labour pains

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Dear Marina & Daughter,

Please remember that labour is a natural occurance for people to be

born. Yes there is discomfort, and in some rare cases excruciating

discomfort, but with proper preparation a natural experience can be

a holy experience even with the discomfort. Unless your daughter

needs to have an induced labour I see no need for an epidural!

 

With a mantra and meditative relaxation combined with a coaching

method such as Lamaze, one can "ride the wave of each

contraction"as it happens. One must FACE the feeling with calm and

release while concentrating on the mantra, or husband's loving face,

or even a dot on the hospital ceiling, or whatever is focus of

choice. When fear of the discomfort enters the picture THAT is when

discomfort takes on the face of PAIN.

 

Knowledge is freedom from pain. Have your daughter read all about

labour and birth, have her walk daily ( if approved by the Doctor)

to improve quickness of birth. And eat 1/4 cup yougurt every hour

to relax Braxton-Hicks contractions(false labour contractions that

are practice contractions one needs to have).

 

Of course, each must do as one wishes in life; I have had 4 children

w/o epidural and highly recommend a natural gift to start your

daughter and her child off to a great start. Please keep us posted.

Niminy

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