Balancing Nervous System

[Guest guest]

HI

 

I suppose it´s specific for anyone but for those of you that have travelled

further in this journey and consequently have a wider experience:

 

Which Kriya do you consider the most useful to get a balance in the nervous

system considering this as a composition of sympathetic, parasympathetic and

central one?

 

Sat Nam

 

Juan

Canary Islands

 

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[Guest guest]

Hola Juan majete,

Transitions to a heart centered world and relax and

renew have an excellent kriya called Kriya to balance

and recharge the nervous and immune system pg.80. or

kriya for conquering pain works the central nervous

system. (Check archives for the conquering pain kriya)

I've been doing these two for about a year and a half,

they are definately my favorite. 11minutes of hard

work, makes you feel great for the rest of the day.

Sat Nam, Chris

 

--- ahi va eso <ahivaeso1 wrote:

 

>

> HI

>

> I suppose it´s specific for anyone but for those of

> you that have travelled

> further in this journey and consequently have a

> wider experience:

>

> Which Kriya do you consider the most useful to get a

> balance in the nervous

> system considering this as a composition of

> sympathetic, parasympathetic and

> central one?

>

> Sat Nam

>

> Juan

> Canary Islands

>

>