Guest guest Posted December 20, 2004 Report Share Posted December 20, 2004 I'm feeling less anxiety and slowly getting more confidence. Last week was tough, after restarting inner anger kriya alot of feelings came up, and i fought with my roommate. Then, i felt peaceful but bored. A couple of nighst ago, i felt a shift in energy. a kind of tension in my jaw or smile that doesnt go away. Usually i only get this with conquering pain kriya or balancing nervous systems, both arm kriyas. But i had to stop, arms hurt for one, and now this releasing inner anger kriya i feel is helping. I'm also doing archer pose 5mins on both sides with breath of fire, frog pose 5mins, and sat kriya, 5mins. Of course resting same amount of time as doing on each. For the past two days I've noticed hot sensations in the soles of my feet. Anyone had this sensation before? I'm determined to keep up, because life is too short to not kick butt and carve out your true inner identity. So far so good. -Sat Nam- Chris Mail - 250MB free storage. Do more. Manage less. http://info.mail./mail_250 Quote Link to comment Share on other sites More sharing options...
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