Guest guest Posted January 9, 2005 Report Share Posted January 9, 2005 Sat Nam Amar, What is the Grain Series of tapes....I have never heard of them? Thanks Linda > Sat Nam, > > My partner and I have just completed the Silver > meditations in the Grain series of tapes . One of > the last things is crow pose and Yogi Bhajan says > that to sit in crow pose , raise arms, and clap > hands over head is good for many things, one of > which is to prevent headaches. > > In Peace and Love, > Amar Kaur > > > [Non-text portions of this message have been > removed] > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 9, 2005 Report Share Posted January 9, 2005 Sat Nam, My partner and I have just completed the Silver meditations in the Grain series of tapes . One of the last things is crow pose and Yogi Bhajan says that to sit in crow pose , raise arms, and clap hands over head is good for many things, one of which is to prevent headaches. In Peace and Love, Amar Kaur Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 10, 2005 Report Share Posted January 10, 2005 SAT NAM Thank you for your response. I will try crow clapping over my head at the end of my practice and see how it helps. Santokh Kaur (Ft. Lauderdale, FL) Quote Link to comment Share on other sites More sharing options...
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