Headache

[Guest guest]

Sat Nam!

The Divine Doctor, Healing Beyond Medicine (available through Yoga Tech) is

an excellent source for ridding yourself of Migraine or headaches in general.

(Harmonyum) Pain isolated over one eye is usually migraine. In addition to the

kriyas for headache, peppermint tea, rosemary essential oil rubbed on the

temples or inhaled (also boosts immune sysytem), lavender oil rubbed on the

hands

and feet, neem leaf capsules, MSM, feverfew, Co-Q-10, warming your hands

(either physically or mentally) may help. Reducing stress, long deep breathing,

watching your diet for triggers is also important. Basmati rice cooked with

turmeric and lots of ginger in your diet may help.

Blessings in Health!

Guru Ravi

 

 

 

[Guest guest]

Does that book actually say anything about what Harmonyum is, and

how to do it. Thanks.

 

Kundaliniyoga, rfarley51@a... wrote:

>

> Sat Nam!

> The Divine Doctor, Healing Beyond Medicine (available through Yoga

Tech) is

> an excellent source for ridding yourself of Migraine or headaches

in general.

> (Harmonyum) Pain isolated over one eye is usually migraine. In

addition to the

> kriyas for headache, peppermint tea, rosemary essential oil rubbed

on the

> temples or inhaled (also boosts immune sysytem), lavender oil

rubbed on the hands

> and feet, neem leaf capsules, MSM, feverfew, Co-Q-10, warming your

hands

> (either physically or mentally) may help. Reducing stress, long

deep breathing,

> watching your diet for triggers is also important. Basmati rice

cooked with

> turmeric and lots of ginger in your diet may help.

> Blessings in Health!

> Guru Ravi

>

>

>