Guest guest Posted January 13, 2005 Report Share Posted January 13, 2005 Sat Nam Rebecca, heartily welcome to the list! According to the yogic teachings the color white is supporting and 'clearing' the aura of the humans. Also it helps improving your radiance and presence. You can feel this if you join for example a group sadhana. If you are sensitive enough, you can also feel a difference on your own. The effect is mostly on a level not visible for the eyes. This is also the reason why you can close the eyes for meditation :-) A head cover serves several purposes: - it 'protects' the crown chakra - it warms the head (as simple as this !) - the mild pressure on the skull is often regarded as supportive or helps you focusing for meditations The effects of white clothes and head cover is working always, but you might be more sensitive in realizing this in the Amrit Vela (ambrosial hours). For white tantric events white clothes and a headcover are a must! Wishing you a pleasant sadhana, have fun with it! Sending blessings and light from Shanghai, Adarsh S. PS: on our website www.yogatex.com you can find natural white linen clothes and cotton head covers esp. for KY Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 14, 2005 Report Share Posted January 14, 2005 Hello, Rebecca, Welcome to the list. And congradulations on doing yoga yourself from a video, books, and this list. I am also doing that. re wearing a turban: I was told that if you wear a turban, or any other head covering which is tight around the head, you are stimulating nerves in that area. I do seem to feel a difference. I don't have a turban, but a piece of cloth a friend brought me from the Golden Temple. I wear it always when I do yoga and sadhana. I wrap it tightly around my head. If I feel very scattered or anxious I also wear it, and I feel calmer. Also re the white color, I agree that you should try it out and see how you feel. I try to wear white cotton doing yoga and I feel better for it. best, Kartar Kaur ps Keep asking questions. If some question doesn't get answered, don't feel ignored, just re-post it. I think people on here come and go, so sometimes a question may get missed. But then it is answered, and people are ever so helpful and supportive! In Kundaliniyoga, Jürgen Laske <jlaske@g...> wrote: > > Sat Nam Rebecca, > > heartily welcome to the list! > According to the yogic teachings the color white is supporting and > 'clearing' the aura of the humans. Also it helps improving your radiance > and presence. You can feel this if you join for example a group sadhana. If > you are sensitive enough, you can also feel a difference on your own. The > effect is mostly on a level not visible for the eyes. This is also the > reason why you can close the eyes for meditation :-) > > A head cover serves several purposes: > - it 'protects' the crown chakra > - it warms the head (as simple as this !) > - the mild pressure on the skull is often regarded as supportive or helps > you focusing for meditations > > The effects of white clothes and head cover is working always, but you > might be more sensitive in realizing this in the Amrit Vela (ambrosial > hours). For white tantric events white clothes and a headcover are a must! > > Wishing you a pleasant sadhana, have fun with it! > Sending blessings and light from Shanghai, > > Adarsh S. > > PS: on our website www.yogatex.com you can find natural white linen clothes > and cotton head covers esp. for KY Quote Link to comment Share on other sites More sharing options...
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