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Kriya to stimulate the Glandular system

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Sat Nam Everyone,

 

Happy New Year to All!!

Can anyone recommend a Kriya to stimulate the Glandular system. Thank-you.

If you could also tell me what book the kriya is from and the page number that

would be great.

 

All my Love in Divine

 

Siri Ram x

 

 

 

 

Find local movie times and trailers on Movies.

 

 

 

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Sat Nam,

dear Siri Ram Kaur,

 

you could check out 'Transitions to a heart centered world' from

Gururattan, available on www.yogatech.com.

There is a series of sets for glands and immune system, page 62 - 83.

 

A good kriya for the overall benefit is Sat Kriya and my much-loved Surya

Kriya. Have fun!

 

Sending blessings and light from Shanghai,

 

Adarsh S.

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