Question - Gururattan Kaur Khalsa

[Guest guest]

Dear Gururattan,

Sat nam,

Now that I see you here, I hope you can answer a question. In reply to

an earlier post of mine re not sleeping enough, you ended by saying,

"We only get one set of kidneys". By which I take it that sleep

deprivation is detrimental to kidneys in particular.

I have taken your and other's advice to heart, and try to get

sufficient sleep. I am curious about the relationship between sleep

and kidneys. Can you elaborate?

 

Thank you,

Kartar Kaur

[Guest guest]

dear Gururattan,

 

Kindly tell us more on how sleep deprivation

can be detrimental to the health of kidneys.

bye

 

- Jeff  

 

 

jg

 

 

[Guest guest]

Blessings!

 

I too am very interested in the viewpoint you have on the depletion of vital

force in the kidneys from lack of sleep/rest; I have a feeling the view is

very similar to the Traditional Chinese Medicinal stance and look forward to

your comments.

 

Sat Nam!

 

Brande, California, USA

 

 

 

 

[Guest guest]

Sat Nam,

> an earlier post of mine re not sleeping enough, you ended by saying,> "We

only get one set of kidneys". By which I take it that sleep> deprivation is

detrimental to kidneys in particular.> I have taken your and other's advice

to heart, and try to get> sufficient sleep.

 

* good. I hope you feel the difference.

 

I am curious about the relationship between sleep

> and kidneys. Can you elaborate?

 

* I did answer this briefly a while back.

 

I do not have technical information. My understanding and experience is

that the kidneys are like a battery. They get used up in excessive mental

activity, physical activity, stress and sleep deprevation. They get

replenished in sleep and by reducing worry, stress and over exertion. When

we get older they need more attention as our battery has been partially used

up.

 

Sat Nam,

 

Gururattan Kaur