Guest guest Posted January 25, 2005 Report Share Posted January 25, 2005 Hello, I have a couple of questions regarding Surya Kriya. I started doing this set a few days ago, and would like to know if I can replace the spinal flexes in the kriya with the kriya to strengthen heart and blood (also involves spinal flex movement but with breath held). Second the frog. Is this the same as Bhekasana? Blessings, Jan Belgium ALL-NEW Messenger - all new features - even more fun! Quote Link to comment Share on other sites More sharing options...
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