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Sat Nam Mantra

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Sat Nam Roger,

 

Sat Nam is the Seed, or Bij Mantra. Sat meaning Truth and Nam meaning Identity,

which equals your True Self, as well as, calling on the Truth of Existence. The

Sat Nam mantra is used to greet another, and whilst meditating, we think, Sat on

the inhale, and Nam on the Exhale.

 

Hope this helps!

 

Sat Nam,

Monika

 

Before we can ask for peace in the world, we must find it within ourselves

first.

 

 

 

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