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Anxiety for children

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Sat Nam,

 

how to help children with anxiety (=fear) ?!

Make them laugh!

 

I give now since a couple of month 'yoga for kids' as after school activity

in an international school in Shanghai. I observed, that the kids (5 - 12

years old) feel much more relaxed and confident, if they have the chance

- to jump around (release energy)

- to shout and roar (like a lion for example - releases stress)and finally

- to laugh (I use to 'wake' the kids up from relaxation with a pink plush

pig - the kids LOVE it and giggle endless, when I come and let the pig

'kiss' the soles of their feet or cuddle their nose

 

I think: where there is laugther, there cannot be fear. So go and make funny

faces :-)

 

Sending blessings and light,

 

Adarsh S.

 

 

 

 

 

 

--

GMX im TV ... Die Gedanken sind frei ... Schon gesehen?

Jetzt Spot online ansehen: http://www.gmx.net/de/go/tv-spot

 

 

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This seems like good advice for us grown ups as well,

perhaps more humor injected into our classes and

lives.

 

 

 

how to help children with anxiety (=fear) ?! Make them

laugh!

I think: where there is laugther, there cannot be

fear. So go and make funny faces :-)

 

Adarsh S.

 

 

>

>

>

>

> --

> GMX im TV ... Die Gedanken sind frei ... Schon

> gesehen?

> Jetzt Spot online ansehen:

> http://www.gmx.net/de/go/tv-spot

>

> [Non-text portions of this message have been

> removed]

>

>

>

>

>

 

 

 

 

 

 

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