Guest guest Posted February 10, 2005 Report Share Posted February 10, 2005 Sat Nam Amaur Kaur! Work up to 1/2 tsp. each. A side of caution: in palliation, reduction therapy, the use of strong spices are for very short term use in this way. They are wonderful for removing ama and jump starting the digestive fire (agni) but should not be used for any length of time nor by Pitta Dosha. Pittas can use fresh ginger, turmeric, fennel, aloe and cumin for detoxification. Remember that palliation is to bring the Doshas to a place of elimination. Follow this with a healthy diet of mung beans and basmati rice because reduction can't take the place of good food. Abhyanga is of utmost importance in this process, dry brushing for Kaphas followed by light application of almond oil. Don't forget to detox the mind as well! Blessings in Health! Guru Ravi Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.