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Hello-

First of all I am very happy to be a part of this. I have learned a

lot in my first few weeks in this group.

My practice has consisted of a few great videos for about a year and a

half. My favorite is Carol Carlson With Grace and Strengh. I want to

further my practice very much by having an instructor. My discipline

and love for Kundalini has grown through practicing on my own. Now I

am ready to obtain further knowledge and understanding of my mind body

and spirit through Kundalini yoga adn the changes that have occured

therein. I would like any and all suggestions on how I may do this.

I live in Northern NJ and would like some references to some

instructors in my area. Many thanks.

 

Sat nam

Sue

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