Guest guest Posted February 28, 2005 Report Share Posted February 28, 2005 I wonder if there's a particular KY solution. Every time it seems I am about to make or have just made a significant breakthrough--either physically (with excercise or KY practice, etc.), or with skill levels in my profession, or emotionaly--I seem to encounter a tangible obstacle of some kind that sets me back for a brief period. True, when I start up again, I'm higher up the hill than I was before, but still it's like two steps forward, one step back. It happens often enough that I suspect it's a manifestation of something psychological, and I've had enough of it. Is there a specific KY solution for removing obstacles like this? Or should I just keep doing what I'm doing and trust that I'll eventually get beyond it. Thanks for any answers. - BS ------------- JAPUNDIT www.japundit.com The good, the bad, the beautiful and the ugly about Japan and other countries of east Asia. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 1, 2005 Report Share Posted March 1, 2005 Great question. I relate to that scenario also. Gunpati Kriya is a great meditation designed to help that. Kundaliniyoga, "William Sakovich" <sakovich@g...> wrote: > > I wonder if there's a particular KY solution. > > Every time it seems I am about to make or have just made a significant > breakthrough--either physically (with excercise or KY practice, etc.), or > with skill levels in my profession, or emotionaly--I seem to encounter a > tangible obstacle of some kind that sets me back for a brief period. True, > when I start up again, I'm higher up the hill than I was before, but still > it's like two steps forward, one step back. > > It happens often enough that I suspect it's a manifestation of something > psychological, and I've had enough of it. > > Is there a specific KY solution for removing obstacles like this? Or should > I just keep doing what I'm doing and trust that I'll eventually get beyond > it. > > Thanks for any answers. > > - BS > ------------- > JAPUNDIT > www.japundit.com > > The good, the bad, the beautiful and the ugly about Japan and other > countries of east Asia. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 1, 2005 Report Share Posted March 1, 2005 Sat Nam William: This is meditation to clear past, present and future: "This mantra must be chanted aloud. But, you can chant it any time, any place, sitting, standing, walking"...Shatki Parwha lists a few more activities including jumping out of airplanes. "Chant aloud for exactly 31 minutes every day, 10 minutes to cover your past, ten for the present, ten for the future, and one minute is for infinity" Aad Guray Nameh Jugaad Guray Nameh Sat Guray Nameh Siri Guru Dayvay Nameh Aad Such Jugaad Such Haibhee Such Nanak Hosee Bhee Such Aad Such Jugaad Such Haibhay Such Nanak Hosee Bhay Such" This is three mantras, mantra of protection, mantra of truth and mantra to remove obstacles. Notice Haibhee such & Bhee such, then Haibay such & Bhay such. Bhee acts as generator, bhay acts as lever. Be certain to mphasize the ch sound at the end of such. This is from Shatki Parwha's "The Flow of Eternal Power". Happy chanting! Joan On Monday, February 28, 2005, at 09:26 PM, William Sakovich wrote: > > > I wonder if there's a particular KY solution. > > Every time it seems I am about to make or have just made a significant > breakthrough--either physically (with excercise or KY practice, etc.), > or > with skill levels in my profession, or emotionaly--I seem to encounter > a > tangible obstacle of some kind that sets me back for a brief period. > True, > when I start up again, I'm higher up the hill than I was before, but > still > it's like two steps forward, one step back. > > It happens often enough that I suspect it's a manifestation of > something > psychological, and I've had enough of it. > > Is there a specific KY solution for removing obstacles like this? Or > should > I just keep doing what I'm doing and trust that I'll eventually get > beyond > it. > > Thanks for any answers. > > - BS Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 1, 2005 Report Share Posted March 1, 2005 Sat Nam' This is very interesting and I would like to know how to pronounce the words in this mantra that you mentioned. Is there a audio version of this that I can listen to? L & L, L. Kundaliniyoga, joan richards <joancarol@m...> wrote: > > > Sat Nam William: > > This is meditation to clear past, present and future: > > "This mantra must be chanted aloud. But, you can chant it any time, > any place, sitting, standing, walking"...Shatki Parwha lists a few more > activities including jumping out of airplanes. > > "Chant aloud for exactly 31 minutes every day, 10 minutes to cover your > past, ten for the present, ten for the future, and one minute is for > infinity" > > Aad Guray Nameh > Jugaad Guray Nameh > Sat Guray Nameh > Siri Guru Dayvay Nameh Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 2, 2005 Report Share Posted March 2, 2005 I also relate! What is Gunpate Kriya? Thanks, Kartar Kaur In Kundaliniyoga, "Shabad Singh" <ongyoga> wrote: > > > Great question. I relate to that scenario also. > Gunpati Kriya is a great meditation designed to help that. > > > > Kundaliniyoga, "William Sakovich" <sakovich@g...> wrote: > > > > I wonder if there's a particular KY solution. > > > > Every time it seems I am about to make or have just made a significant > > breakthrough--either physically (with excercise or KY practice, etc.), or > > with skill levels in my profession, or emotionaly--I seem to encounter a > > tangible obstacle of some kind that sets me back for a brief period. True, > > when I start up again, I'm higher up the hill than I was before, but still > > it's like two steps forward, one step back. > > > > It happens often enough that I suspect it's a manifestation of something > > psychological, and I've had enough of it. > > > > Is there a specific KY solution for removing obstacles like this? Or should > > I just keep doing what I'm doing and trust that I'll eventually get beyond > > it. > > > > Thanks for any answers. > > > > - BS > > ------------- > > JAPUNDIT > > www.japundit.com > > > > The good, the bad, the beautiful and the ugly about Japan and other > > countries of east Asia. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 2, 2005 Report Share Posted March 2, 2005 Sat Nam William, You might want to break it down a bit. It's not so much what you do, but how you do it. One can have the most disciplined practice and never really get the full benefits/integration unless they do the emotional work. With Yoga we are talking about the entire Psyche. The Known and unKnown aspects of ourselves. How we evaluate things will need re-evaluating. As I heard one poet say, "God may not always be there when you want him there, but he's always on time" Additionally, the very idea of "removing" something may very well be the obstacle you need to remove. The Element of Ether is the one element where there is no resistance at all. By passing your hand through the air you should feel nothing except a little air. Just "coming back" to this sense is where you/we want to be. In terms of our physical body/temple, the Ether element resides in the 4th and 5th chakras. Imagine times when you heart is completely open and when you are in relation to the Infinite and you see G.O.D in all. Relating to this Ether element cultivates this sense of non-resistance. Reciting Japji lovingly will get you there (do you have a One in your Numerology? Just curious. Born either on the first day of the the month or in January). Sat Nam Rasayan would also be great practice to experience "allowing". It's about becoming streamlined and light. Sat Nam, Dharam Singh Millis, MA USA When the shoe fits, the foot is forgotten. When the belt fits, the belly is forgotten. When the heart is right, "for" and "against" are forgotten. -Chuang Zzu William Sakovich wrote: > > > > Is there a specific KY solution for removing obstacles like this? Or > should > I just keep doing what I'm doing and trust that I'll eventually get beyond > it. > > Thanks for any answers. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 3, 2005 Report Share Posted March 3, 2005 Hello Kartar Kaur, Ganputi Kriya is the Ganputi (or Ganesha) Mantra: Sa Ta Na Ma Ra Ma Da Sa Sa Say So Hung Sat Nam Martin, Duesseldorf, Germany Kundaliniyoga, "rasheedaas" <rasheedaas> wrote: > > I also relate! > > What is Gunpate Kriya? > > Thanks, > Kartar Kaur > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 3, 2005 Report Share Posted March 3, 2005 Dear Joan: Hello, Namaste, I am a new member and would like to try the chanting you recommended to BS. Do I need to say the entire text that starts with "Aad Guray Nameh?" And when I do the chanting does it need to be loud or a normal speaking volume? I have only chanted with the word "om" . thanks very much, Terry - joan richards Kundaliniyoga Tuesday, March 01, 2005 9:08 PM Re: Kundalini Yoga Resistance Sat Nam William: This is meditation to clear past, present and future: "This mantra must be chanted aloud. But, you can chant it any time, any place, sitting, standing, walking"...Shatki Parwha lists a few more activities including jumping out of airplanes. "Chant aloud for exactly 31 minutes every day, 10 minutes to cover your past, ten for the present, ten for the future, and one minute is for infinity" Aad Guray Nameh Jugaad Guray Nameh Sat Guray Nameh Siri Guru Dayvay Nameh Aad Such Jugaad Such Haibhee Such Nanak Hosee Bhee Such Aad Such Jugaad Such Haibhay Such Nanak Hosee Bhay Such" This is three mantras, mantra of protection, mantra of truth and mantra to remove obstacles. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 4, 2005 Report Share Posted March 4, 2005 Terry, As a meditation to clear past, past present and future, yes, all three stanzas would be chanted. Each of these is a separate mantra as well with the following attributes, the first is a mantra of protection, the second & third translate; True in the beginning, True through all the ages, True even now, Nanak says Truth shall always exist. The difference between the last two stnzas in the pronunciation of Haibee/Haibhay. Bhee acts as generator, Bhai as lever. The volume of the voice is not specified, only the time. Be in Love, joan P.S. I've included the meditation > This is meditation to clear past, present and future: > > "This mantra must be chanted aloud. But, you can chant it any time, > any place, sitting, standing, walking"...Shatki Parwha lists a few > more > activities including jumping out of airplanes. > > "Chant aloud for exactly 31 minutes every day, 10 minutes to cover > your > past, ten for the present, ten for the future, and one minute is for > infinity" > > Aad Guray Nameh > Jugaad Guray Nameh > Sat Guray Nameh > Siri Guru Dayvay Nameh > > Aad Such Jugaad Such Haibhee Such > Nanak Hosee Bhee Such > > Aad Such Jugaad Such Haibhay Such > Nanak Hosee Bhay Such" > > This is three mantras, mantra of protection, mantra of truth and > mantra > to remove obstacles. > > > > Quote Link to comment Share on other sites More sharing options...
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