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Sat Nam,

I had a woman come to me and ask how can we claim that

"Kundalini is the mother of all the Yoga's"...

I expalined the diamond theory of how Yogi Bhajan has

said that Kundalini is the diamond & each school of

yoga is a facet of that diamond...

I know that we incorporate all the schools of yoga,

would you say that Kundalini is where all other yogas

stem? Are we the oldest yoga tradition?

I'd greatly appreciate any clarification on this,

thank you very much,

Jiwan Shakti

 

 

 

 

 

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Sat Nam Jiwan Shakti,

"What is the purpose of Hatha yoga? The purpose of Hatha Yoga is to

raise the awareness. It is a technology to bring the apana and prana,

the moon and sun powers, together to raise the consciousness through the

central equilibrium line. In other words, its stated aim is to raise the

Kundalini. That is the purpose of Hatha Yoga. The problem is that it

takes about 22 years to raise it that way, even with perfect practice.

That is the long method".

These are Yogiji's words.

 

Yoga, as most people see it is simply Asana practice and maybe some

groovy meditations. Kundalini as Yogiji taught it to us retains the

integrity of the Hatha and Raja disciplines and tradition and Kundalini

is spoken of as a Raja Yoga. Also, and perhaps this is a bit too

mystical for many on the Group to "Grok", Yogiji's personal Saint is

Guru Ram Das (Guru Ram Das was blessed with the Throne of Raja* Yoga*).

When one gives his/her all to a focus you become the object of your

focus. If you meditate on a diamond or a flower, you internalize those

qualities. If you focus on a bowling ball, well.........

In the absence of Yogiji in his physical form, tuning in with Ong

Namo, Guru Dev Namo is the start. Without that a yoga practice can

easily become about one's ego (one's limitations) and not the INFINITE.

A Sadhana is supposed to challenge you and then bring you a sense of

your limitlessness.

Have you ever heard of Ashtanga, the Eight Stems of Yoga? (and I

absolutely don't mean Ashtanga Yoga particularly ) Patanjali covered the

Eight stems very well in the Sutras. There are several publications of

the Sutras by Patanjali. This is absolutely essential reading for anyone

serious about a Yogic lifestyle in all it's richness whether you are a

Sikh or not.

 

The Eight Stems are

Yamas

Niyamas

Yogasanas

Pranayama

Pratyahara

Dharana

Dhyana

Samadhi

 

A reasonable explanation of each can be found at

http://www.lifepositive.com/Body/yoga/ashtanga-yoga.asp

 

 

* From the Siri Guru Granth Sahib

ang 1399

Page 1399

 

Raaj jog thukhuth dheean gur raamudhaas

Guru Raam Daas was blessed with the Throne of Raja Yoga.

 

Pruthumae naanuk chundh juguth bhuyo aanundh thaaran munukhu jun keeao

prugaas

First, Guru Nanak illuminated the world, like the full moon, and filled

it with bliss. To carry humanity across, He bestowed His Radiance.

 

Gur angudh dheeao nidhaan akuth kuthaa giaan punch bhooth bas keenae

jumuth n thraas

He blessed Guru Angad with the treasure of spiritual wisdom, and the

Unspoken Speech; He overcame the five demons and the fear of the

Messenger of Death.

 

Gur amur guroo sree sath kalijug raakhee path aghun dhaekhuth guth

churun kuvul jaas

The Great and True Guru, Guru Amar Daas, has preserved honor in this

Dark Age of Kali Yuga. Seeing His Lotus Feet, sin and evil are destroyed.

 

Subh bidh maanoui mun thub hee bhuyo prusunn raaj jog thukhuth dheean

gur raamudhaas

When His mind was totally satisfied in every way, when He was totally

pleased, He bestowed upon Guru Raam Daas the Throne of Raja Yoga. ||4||

 

 

 

wolfsister harmony wrote:

 

>

>

> Sat Nam,

> I had a woman come to me and ask how can we claim that

> "Kundalini is the mother of all the Yoga's"...

> I expalined the diamond theory of how Yogi Bhajan has

> said that Kundalini is the diamond & each school of

> yoga is a facet of that diamond...

> I know that we incorporate all the schools of yoga,

> would you say that Kundalini is where all other yogas

> stem? Are we the oldest yoga tradition?

> I'd greatly appreciate any clarification on this,

> thank you very much,

> Jiwan Shakti

 

 

 

 

 

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