Guest guest Posted March 4, 2005 Report Share Posted March 4, 2005 Sat nam Are there a couple kriyas or asanas that specifically target the kidneys and kidney meridians? Thank you Lilananda Milwaukee, Wisconsin, USA Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 5, 2005 Report Share Posted March 5, 2005 Lilinanda,"" One of my favorite kriyas for the kidneys it Stress Set for the Adrenals & Kidneys. It can be found in "Relax & Renew" manual by Gururattan Kaur Khalsa. There are others in that manual as well. Be in Love, Joan On Friday, March 4, 2005, at 03:35 PM, Lila wrote: > > > Sat nam > Are there a couple kriyas or asanas that specifically target the > kidneys and > kidney meridians? > Thank you > Lilananda > Milwaukee, Wisconsin, USA > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 10, 2005 Report Share Posted May 10, 2005 Sat Nam. Can you tell me how long to do the exercises as it does not say in the book. Love and Light Siri Ram x Kundaliniyoga, joan richards <joancarol@m...> wrote: > > Lilinanda,"" > One of my favorite kriyas for the kidneys it Stress Set for the > Adrenals & Kidneys. It can be found in "Relax & Renew" manual by > Gururattan Kaur Khalsa. There are others in that manual as well. > Be in Love, > Joan > On Friday, March 4, 2005, at 03:35 PM, Lila wrote: Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 10, 2005 Report Share Posted May 10, 2005 Sat Nam, > Can you tell me how long to do the exercises as it does not say in the > book. 1-2 minutes. Start with one and work up to 2. Kidney exercises should be done so you don't stress, which uses instead of nurtures kidney energy. Blessings, Gururattan Kaur Quote Link to comment Share on other sites More sharing options...
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