Guest guest Posted March 9, 2005 Report Share Posted March 9, 2005 Sat Nam! I am remembering a bath for detoxifying which included entering the bath neck deep and performing pranayam, but can not remember the specifics. Can someone help? Thanks! Blessings, Guru Ravi Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 19, 2005 Report Share Posted March 19, 2005 Sat Nam Guru Ravi Kaur, I'll keep my eyes open for the specifics but what I do remember is to make sure your navel is under water and to pump your navel for a long time (30 minutes?). Water temp, I don't remember, but certainly, at least, warm if not hot. I think it helps to add baking soda and Epsom salts to the water. This may have even been part of the original description. Sat Nam, Dharam Singh Millis, MA rfarley51 wrote: > > Sat Nam! > I am remembering a bath for detoxifying which included entering the > bath neck > deep and performing pranayam, but can not remember the specifics. Can > someone > help? Thanks! > Blessings, > Guru Ravi > > > > > > Quote Link to comment Share on other sites More sharing options...
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