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Transitions to a Heart-Centered World- meditation 137

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Sat Nam

Probably a question for Gururattan Kaur Khalsa. In "Transitions to

a Heart-Centered World" on page 137 "Meditation to heal,console&

wash away all negativity".

 

- If you use Mulband,is it applied as you work your way up the

chakras wha 1-wha2-wha3 ?

- also when doing that way I want to continue with locks

(diaprham,neck) as I work my way up-is that ok?

Thanks

Brian

Sheboygan, Wisconsin

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