Guest guest Posted March 11, 2005 Report Share Posted March 11, 2005 Sat Nam! Is anyone remembering the instructions for a detoxifying bath using pranayam? Blessings in Health! Guru Ravi Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 12, 2005 Report Share Posted March 12, 2005 Sat Nam One of the best detoxifying baths I ever took (don't take many baths since cold showers are just too much fun!) was to sit on my heels in the bathtub with water as hot as I could stand it (my legs turned lobster red!) and did Sat Kriya for 11 minutes. It was difficult to get up (I had help) but the next morning I was disease free of a terrible cold that had been with me for days. The water by the way, was a filthy gray color when I was done. Have fun! Kundaliniyoga, rfarley51@a... wrote: > > Sat Nam! > Is anyone remembering the instructions for a detoxifying bath using pranayam? > Blessings in Health! > Guru Ravi > > > Quote Link to comment Share on other sites More sharing options...
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