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Meditation and Music

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Sat Nam Everyone,

 

I have a question about meditation and music and or

songs. My question is, If through meditation i'm not

supposed to be actively engaged in any mental thought,

what if i find myself listening to the music or songs

being played in the background ? Does that not diverge

from the natural process of subconcious clearing by

keeping my mind engaged? Because all the meditations i

do feel easier with music than they do without. Also,

I have a masive collection of mp3 music on my computer

so there is also the element of unconcious

anticipation if you know what i mean.

 

In that case would you suggest meditation with or

without music?

 

Thanks all for your help and for keeping this mailing

list a fountian of knowledge

 

Sat Nam

Sahib Singh

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