fear clensing-releasing mudra

[Guest guest]

Hello,

 

Could anyone please tell me what the fear releasing mudra is. How do

you do it? Can anyone try it?

 

Thank you very much- I am new to kundalini yoga!

Tessa

[Guest guest]

Sat Nam:

 

Tessa:

There is a fear-release and renew through mudra meditation that

I have been using since the beginning of March. Sit in easy cross

legged posture and place the hands in Kapitthaka Mudra to start & open

and close the Saturn finger, etc. I found it at

http://100megsfree.com/yoga/fear.html

I have been using it along with kirtan krya to release

programming of subconscious mind. I feel pretty good after I have done

both of these; some kind of releasing is going on.

 

To the group/Sat Nam:

I recently had a non-malignant cyst removed from my gumline. I

currently have stitches and some black & blue (and yellow) on my jaw and

underneath. It's healing. I have been washing my mouth with warm salt

water and am on an antibiotic.

My two bottom teeth were/are mobile because of the cyst

interfering with the roots of them. Does anyone know of a chant or

mudra that I could do that would enable my teeth to take hold (like we

are hoping) so that I do not lose them and in addition assist with the

healing process of my gums and the release of any infection/poison in my

body?

Love & Light,

Brenda

 

 

md_tessa [tessamdenton]

Thursday, March 17, 2005 7:32 PM

Kundaliniyoga

Kundalini Yoga fear clensing-releasing mudra

 

 

 

 

Hello,

 

Could anyone please tell me what the fear releasing mudra is. How do

you do it? Can anyone try it?

 

Thank you very much- I am new to kundalini yoga!

Tessa

 

 

 

 

 

 

 

 

 

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