Guest guest Posted March 22, 2005 Report Share Posted March 22, 2005 Sat Nam, I posted this earlier & got no response, please allow me to try again...(: I have found information on what it does for us when we lift our legs different heights/degrees... I am interested in learning more about the arms... is there a place I can find what the arm motions do for us? Example: arms extended up at sides 90 degrees, 60 degrees, straight out to the sides, straight out in front of us straight up above the head etc...... Is there a reference/book (anything) that I can go to to learn more? with many blessings, Jiwan Shakti Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 23, 2005 Report Share Posted March 23, 2005 Sat nam Jiwan. I'm rather new to yoga theory so I don't have any answers but that's really a interesting quesetion. May I ask what info you found regarding the legs, and perhaps also where you found it? Blessings Janne Kundaliniyoga, wolfsister harmony <wolfsister_harmony> wrote: > > Sat Nam, > I posted this earlier & got no response, please allow > me to try again...(: > > I have found information on what it does for us when > we lift our legs different heights/degrees... > I am interested in learning more about the arms... > is there a place I can find what the arm motions do > for us? > Example: > arms extended up at sides 90 degrees, > 60 degrees, > straight out to the sides, > straight out in front of us > straight up above the head etc...... > Is there a reference/book (anything) that I can go to > to learn more? > with many blessings, Jiwan Shakti Quote Link to comment Share on other sites More sharing options...
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