few questions/Blood Sugar

[Guest guest]

Hi Akkama,

 

> What is the best of reducing a potbelly?

 

a proper diet and lots of navel work

Do Nabhi Kriya everyday:

 

See the Set unser kundalini yogakyt09.html

 

>

> What is the yogic way of reducing

> triglycerides/glucose

> levels in blood stream?

 

Do live nerve stretches

http://100megsfree.com/yoga/elimination.html

Especially the Head to knee pose regulates Blood SUgar level.

 

.....and also a proper diet:

 

cinnamon is said to be reducing Bloodsugar,

so drink a good amount of yogi tea:

 

http://www.life-enhancement.com/article_template.asp?ID=914

 

The pancreas produces Insulin to get rid of the sugarflashes.

In return, when there is no more sugar there,

you will hav an overflow of insulin and your body thirsts for more

sugar! This is how sugaraddiction works. Its a ping pong

circle you have to break through.

 

Sat Nam

 

Guru Shabad (Martin, Duesseldorf, Germany)