Dr. Feelgood Meditation

[Guest guest]

SAt Nam!

 

I was trying to do sat nam meditation

> by Dr. Feelgood for Ecsasy and Protection on www.yogatech.com and

> there's a typo.

 

Yes there is.

 

Turn the had over to the right shoulder while chanting Wahe and over to the

left shoulder while chanting Guru.

 

Thanks for pointing this out. We will correct it.

 

I have corrected the instructions below.

 

Sat Nam!

 

Gururattan Kaur :+)

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> Hold the breath briefly, then exhale, turning head over alternate

> shoulders, chanting <<Wahe over RIGHT shoulder,>> and <<Guru over LEFT

> SHOULDER>>.

 

Relax and work with the prana and sound current. You'll feel good right

away, and feel the energy of all the planets. Continue for 7 minutes.

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