Guest guest Posted April 9, 2005 Report Share Posted April 9, 2005 hello, >I am new to kundalini- I have been doing hatha-ashtanga and gentle yoga off >and on for the past 4 years. Yoga is great for it brings me back to the >moment and centers me, but doesnt move me (or my energy i guess) as much as >some other breathing exercises, yoga nidra or other meditations do. > >Recently, I have been experiencing a deeper connection with the earth. >Perhaps because of spring or because i am less in my thoughts than i used to >be. I feel myself as being the whole universe, the seas, others, the stars >etc. When i put my hands together to form and imaginary ball, i feel the >vibrating energy, which warms my hands when my circulation is poor. > >So, "en gros" these are my almost daily experiences. I was just wondering if >(with you knowing this about me), could recommend a Kundalini video, >exercise or dvd that would suit or be appropriate for me. To tell you the >truth i am a bit afraid for i have been trying out different things and >philosophies and think i should stick to one, but i want to give kundalini a >try. > >Your advice would be greatly appreciated, >I thank you sincerely, >Tessa (Canada) Quote Link to comment Share on other sites More sharing options...
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