Guest guest Posted April 11, 2005 Report Share Posted April 11, 2005 Sat Nam! I've been practising for over 25 years and I still feel pretty tight in the ambrosial hours. Are there any lotions or creams that are good to relieve pain in tight muscles? Like when I have over stretched the tendin in the back of my legs? Sometimes after a ky class I have found I went too far and I am in pain for a couple days, any ideas? thank you, Siri Chand Singh Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.