Guest guest Posted April 18, 2005 Report Share Posted April 18, 2005 Sat Nam P. Venkateshwar Rao, welcome in the group. It is recommended not to eat 2-3 hours before doing Kundalini Yoga, but drinking watre is strongly recommended during the pauses of the exercises in order to support the detoxification processes that are stimulated by the Yoga. Furthermore there should be no eating in the late evening hours. That is: there should be no food-digestion during sleep. Otherwise you may have Problems with sleep and morning Sadhana ... Sat Nam Guru Shabd (Martin Duesseldorf, Germany) Kundaliniyoga, pulikanti venkateshwarrao <pvraophy> wrote: > > I am new member to community.I would like hear from members,regarding time gap to be maintained between kundalini mantra yoga and intake of either liquid or solid food. > > P.Venkateshwar Rao > > India Matrimony: Find your life partneronline. > > Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.