Guest guest Posted April 21, 2005 Report Share Posted April 21, 2005 Sat Nam Rob! It sounds as though you are getting an adjustment when you come out of the Meditation! What Meditation are you practicing? Do you warm up with liver rolls, spinal flex and twists first? You could also modify your seated position; sitting on a chair with feet on the ground, or supported with bolsters or blankets. Have you tried the Medical Meditation to Correct Faults in the Spine? Blessings in Health! Guru Ravi Quote Link to comment Share on other sites More sharing options...
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