kriya for bi-polar disorder

[Guest guest]

Sat Nam All,

 

I am known as Nirinjan Singh and a teacher of KY.

I come to the group for help and advice for a new

student that I have.

The question is what kriya would help with someone

suffering from bi-polar(just came of meds and looking

for a more holistic solution) and states that they

wish to remove negative energy that surrounds them,

too. They also have had kundalini experiences without

the aid of KY. It seems from my understanding, from

talking with the student, that this may have

influences because the energy rising without proper

preparing of the body and nerves system and student

has not had proper instruction or guidance.

 

I have most of the older manuals to reference from if

someone has kriya to recommend for this student.

 

Any help would be appreciated very much.

 

Peace and blessings,

 

Nirinjan

 

 

 

Teaching Hatha and Kundalini Yoga, Reiki healing or attunements,

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[Guest guest]

Sat Nam,

 

I have a bi-polar student and any KY she does helps her. She just has to do

it.

 

Alternate nostril breathing for 11 minutes 4 times a day with breath 4 or or

less per minute is good. Also start out with arms out to the sides, palms

up with breath of fire for 2-3 minutes. Navel exercises are always good.

For those who have had Kundalini experiences, low chakra sets are better

than pineal gland sets. Since most of the sets have both, just make sure

that they cultivate awareness in their body.

 

 

Sat Nam,

 

Gururattan Kaur