Guest guest Posted May 13, 2005 Report Share Posted May 13, 2005 In addition to the breathing exercises, using a Neti Pot could help immensely to alleviate nasal issues. Sat Nam! Brande (Chandra) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 24, 2005 Report Share Posted May 24, 2005 what is 'neti pot?' thanks Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 25, 2005 Report Share Posted May 25, 2005 It's small ceramic cuplike thingy with a long spout that allows you to fill either nasal passage with warm (salty) water for the purpose of cleansing the sinuses and clearing out mucous. It takes some getting used to but it is worth it. Kundaliniyoga, "<judy> coleman" <jude_o2003> wrote: > > what is 'neti pot?' thanks > > > > > > Quote Link to comment Share on other sites More sharing options...
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