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Nasal Problems

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Have him drink tons of water and go on a meat, dairy-free diet. I know that

there is some kind of saline salt rinse you can use as well. When he does

his yoga, tell him to do it without force and breath very gently when doing

the breathing excercises. Another idea is to steam your face several times a

day. I know the shoulder stand is supposed to be really helpful. I have that

nasal stuff too. Hope some of these ideas help. I know with nasal problems

you can do the yoga but it won't help if you hurt yourself. Breath of fire

can be done through the mouth, or the rebirthing breath.

 

>syoga4you

>Kundaliniyoga

>Kundaliniyoga

>Re: Kundalini Yoga Digest Number 2243

>Wed, 11 May 2005 18:02:56 EDT

>

>Sat Nam,

>My husband does yoga 5-4 times a week not Kundilini as we do not have a

>class close by.

>I do have some tapes though. My question is what can I do to help him, he

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