Guest guest Posted May 14, 2005 Report Share Posted May 14, 2005 Hello all, I am new to KY, and I have written earlier about a certain "head blockage" that I was feeling. This blockage seems to feel like an energy that I can feel in my head, and sometimes plugs my ears. I noticed it strongly when I would do "exercises for the flexible spine" and Nabhi Kriya from the free online classes at kudaliniyoga.org. I know I new, and probably just beginning to align, but I wanted to bounce an idea off any experienced practitioners. It occurred to me that I have a jutting neck from bad posture, and that this might be a contributing factor to the energy blockage. When I perform neck lock, I feel like this energy subsides. Now, since I have a jutting neck, I really have to push my chin in and over-do it (it feels like I'm over-doing it, but it is probably just doing it correct), and this seems to bring my spine in correct position. Does this make sense to anyone? I wanted to share my experience because 1) I want to make sure this isn't a bad thing...can you over-do neck lock? and 2) maybe help anyone else with the same blockage and jutting neck. Thank you all. Your posts have been a great help to me. Bill Quote Link to comment Share on other sites More sharing options...
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