Guest guest Posted May 16, 2005 Report Share Posted May 16, 2005 Sat Nam, All It's been a while since I've written. I was a newby in March and would jump in with lengthy messages. I have not been able/committed to completing a 40 day meditation, so I've been doing what I can and still reviewing the group E-mails. I just want to tell everyone that these E-mails with words of encouragement, enlightment, and sharings mean a lot to me. Even when a member is addressing someone in particular, I too can often relate to that person's feelings or situation and the well wishes and guidance that you people freely share touches my heart (and probably many others) also and I wanted to let you know this and express my gratitude. This message is to Elaine and Judy and anyone else that would be interested in a 40 day meditation. I understand that you were looking for someone to join you for a 40 day meditation for prosperity. I would like to join you in your 40 day meditation for prosperity. I choose to do this for the human challenge as a path to personal empowerment and a way to serve others. I know that wealth is so much more than money so I will do a mantra meditation with you to discover and be open to what it may be. And of course, we'll start out with our Adi mantra. Below I offer up another prosperity mantra meditation from new millennium being. This was a feature in Issue 41, A prosperity Pardigm Shift. Some interesting reading...talked about magnetism, grounding and awareness, gratitude and so forth. Please let me know which meditation you choose to do. I am open to any. I saw a posting for "Finances-Har" and the mantra from Gururattan's site...the AP SAHAEE HOA, etc., and a posting of the Shabd Kriya, but I'm not sure what the Subagh Kriya is. See info re: Issue 41, A Prosperity Pardigm Shift: Prosperity mantras and meditations facilitate our alignment with universal energies. Consider the following mantra and meditation. Har Har Har Har Gobinde (Go bin day)-Sustainer (Pronounced with a slight aspirated "a" at the end but not "har ra" Har Har Har Har Mukunde (Moo kun day)-Liberator Har Har Har Har Udare (Ooo da ray)-Enlightener Har Har Har Har Apare ( A pa ray)-Infinite Har Har Har Har Haring (Har ee ung)-Destroyer Har Har Har Har Karing (Car ee ung)-Creator Har Har Har Har Nirname (Nir na may)-Nameless Har Har Har Har Akame (A ka may)-Desireless This mantra is chanted pumping the navel center (below the navel) with each Har, using the tip of the tongue. The "HHH" is felt at the heart center. The "H" sound of HAR opens the heart. Pumping the navel with each HAR pulls energy into the physical reality. If we meditate on the meaning of each of the other parts of this mantra, we realize that it contains all the aspects of God. Chanting this mantra imprints our aura and being with these qualities and aligns us with universal energies. This mantra has 40 sounds. It effects the 5 tattvas (air, water, fire, earth, and ether), the 7 chakras and the arch line. This mantra can penetrate into anything and help avoid misfortune. It has the power to break through any resistance or obstacles. It is sacred but it is not secret. This meditation has been given by Yogi Bhajan to be successful during these challenging times. Yogi Bhajan has taught many meditations and mudras (hand positions) using this mantra. On January 15, 1989 Yogi Bhajan taught the following meditation. (*3) INSTRUCTIONS FOR PROSPERITY MEDITATION Sit in easy pose or a comfortable meditation posture with a straight spine. Center yourself with several long deep breaths. Then place left hand on left knee with thumb and forefinger touching. Place right hand on heart, as in pledge of allegiance. With the eyes closed chant the mantra with the tip of the tongue hitting the ridge of the palate. The tongue must be stiff. The closed eyes must be fixed on the tip of the nose to maintain concentration. Chant 11-15 minutes when you wake up and 11-15 minutes when you go to bed. You can also listen to the mantra on auto reverse when you sleep. (This mantra is available on CD from www.yogatech.com. You can listen to the sound bite to get the pronunciation of the mantra.) COMMENTS Har (a) means God, the Krishna aspect. Without the "Har(a)'s, this is called the Guru Gaitri Mantra. It eliminates blocks or curses from the past and cleanses the aura so that it is easier to meditate and relate to the Infinite. It is an ashtang mantra, which means it contains the 8 vibrations that balance the brain. This mantra was given by Guru Gobind Singh who was the 10th and last Sikh Guru. ( 1666-1707) The tongue hitting the palate ridge activates neurons in the brain, which brings prosperity if done correctly. The closed eyes, fixed on the tip of the nose, focuses our attention, centers us and stimulates the pituitary gland. Blessings and Light, Brenda Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 16, 2005 Report Share Posted May 16, 2005 Sat Nam to All, Brenda, Elaine and Judy: I am very new to this type of yoga and am also interested in doing a 40 day meditation for prosperity and change. I also want to share with the group how much I appreciate their sharing. Since I am not familiar with KY, it is going to be a little more effort, reading and doing; I am up for it and appreciate all of your energies. Blessings Betty from Phoenix, Arizona Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 17, 2005 Report Share Posted May 17, 2005 Betty: I would love to join your 40 day prosperity meditation. When are you beginning? Sat Nam, Joan Richards On Monday, May 16, 2005, at 12:24PM, BRENDA SNYDER <BSNYDER wrote: > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 17, 2005 Report Share Posted May 17, 2005 Joan, I'm waiting to hear from "the Group" ... It was mentioned a few days ago and others agreed they were interested, but no one decided when..... I need all the support I can get in this area. Thanks for the question.... What's good for everyone? This upcoming Saturday....? Tomorrow? I'm gain..... I take it this will be the Subagh Kriya, correct? Boy, I cannot wait! Blessings, Betty - Joan Richards<joancarol Kundaliniyoga<Kundaliniyoga> Tuesday, May 17, 2005 12:12 PM Re: Kundalini Yoga Prosperity Mantra Meditation - All aboard? Betty: I would love to join your 40 day prosperity meditation. When are you beginning? Sat Nam, Joan Richards On Monday, May 16, 2005, at 12:24PM, BRENDA SNYDER <BSNYDER<BSNYDER> wrote: > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 17, 2005 Report Share Posted May 17, 2005 I'm willing to start whenever the group decides. Maybe Sunday would be best since its the start of a new week. Just an idea. Harnan (Joanne) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 17, 2005 Report Share Posted May 17, 2005 Brenda, Elaine, Betty, Joanne and others who wish to embark on a 40-day Meditation together: I am still here and still interested in this! And am ready to start when you are! I am a little reluctant to share this (so as not to be a wet blanket since there is so much beautiful enthusiasm here!!) but a few days ago I attempted to start my 40-Day Meditation. I managed to miss a day a mere 3 days into it! I felt (and still do) very disappointed in myself, and wonder if I am capable of going the full 40. Tonight at my KY class my teacher was talking about meditating... that it takes the same effort to "putter around the house" for 30 minutes as to sit and meditate. But that the latter will pay off so much more. I am trying to hold this in mind. The meditation I was attempting, I do not know the full proper name of it... but it is not the same prosperity mantra & meditation you plan to use. It was suggested to me by my teacher to help with breaking bad habits (which I am having a very hard time with -- getting off my nicotine inhaler!). I hope this is ok, if I hold myself accountable with you anyway? Sat Nam, Judy sometimes i make things! http://mmm.glitterkitty.net Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 18, 2005 Report Share Posted May 18, 2005 Sat Nam, Judy, Brenda, Elaine, Joanne and others interested in committing to a 40-day Meditation. How about starting the meditation tomorrow, Thursday May 19, 2005? It will give everyone time to become aware and to be prepared mentally, etc. I can sympathize with your worrying about completing a 40-day meditation; I, too, had it on my calendar to begin last Saturday, I did two days and that was it. I believe there is power in numbers and commitment. Thank you for your honest input. Betty - judy<juuudddyyy Kundaliniyoga<Kundaliniyoga> Tuesday, May 17, 2005 10:48 PM Re: Kundalini Yoga Prosperity Mantra Meditation - All aboard? Brenda, Elaine, Betty, Joanne and others who wish to embark on a 40-day Meditation together: I am still here and still interested in this! And am ready to start when you are! I am a little reluctant to share this (so as not to be a wet blanket since there is so much beautiful enthusiasm here!!) but a few days ago I attempted to start my 40-Day Meditation. I managed to miss a day a mere 3 days into it! I felt (and still do) very disappointed in myself, and wonder if I am capable of going the full 40. Tonight at my KY class my teacher was talking about meditating... that it takes the same effort to "putter around the house" for 30 minutes as to sit and meditate. But that the latter will pay off so much more. I am trying to hold this in mind. The meditation I was attempting, I do not know the full proper name of it... but it is not the same prosperity mantra & meditation you plan to use. It was suggested to me by my teacher to help with breaking bad habits (which I am having a very hard time with -- getting off my nicotine inhaler!). I hope this is ok, if I hold myself accountable with you anyway? Sat Nam, Judy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 18, 2005 Report Share Posted May 18, 2005 Hi Betty, Judy, Brenda Elaine & Joanne, Thursday 5-19 is fine with me. I'd still like a group consensus on the mantra, time of day and length of time. I, too, had a 40 meditation scheduled after the White Tantra in April and just plumb didn't honor my commitment to myself. It will be good to start now. Sat Nam Joan Richards > Sat Nam, > Judy, Brenda, Elaine, Joanne and others interested in committing to a > 40-day Meditation. > > How about starting the meditation tomorrow, Thursday May 19, 2005? It > will give everyone time to become aware and to be prepared mentally, > etc. > > I can sympathize with your worrying about completing a 40-day > meditation; I, too, had it on my calendar to begin last Saturday, I > did two days and that was it. I believe there is power in numbers and > commitment. > > Thank you for your honest input. > > Betty Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 19, 2005 Report Share Posted May 19, 2005 I'm up and doing Joan. Thank you for your email and honest input. Bless you all! Love, Betty from Phoenix, Arizona - joan richards<joancarol kundaliniyoga<kundaliniyoga> Wednesday, May 18, 2005 7:19 PM Re: Kundalini Yoga Prosperity Mantra Meditation - All aboard? Hi Betty, Judy, Brenda Elaine & Joanne, Thursday 5-19 is fine with me. I'd still like a group consensus on the mantra, time of day and length of time. I, too, had a 40 meditation scheduled after the White Tantra in April and just plumb didn't honor my commitment to myself. It will be good to start now. Sat Nam Joan Richards > Sat Nam, > Judy, Brenda, Elaine, Joanne and others interested in committing to a > 40-day Meditation. > > ` Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 19, 2005 Report Share Posted May 19, 2005 Sat Nam all, I will also commit to this group and myself for 40 days. This will be my first 40 day meditation. I am getting married this Saturday, so the timing is perfect and hectic. Life isn't always cooperative of a new practice, so this makes perfect sense to me. I will practice the breaking habits/addictions mantra (sa ta na ma with the thumbs at the temples)starting Thursday May 19 (that's today!) When and how long are the rest of you practicing? Love and Light ~ Lori -- In Kundaliniyoga, joan richards <joancarol@m...> wrote: > Hi Betty, Judy, Brenda Elaine & Joanne, > Thursday 5-19 is fine with me. I'd still like a group consensus on the > mantra, time of day and length of time. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 19, 2005 Report Share Posted May 19, 2005 > I will practice the breaking habits/addictions > mantra (sa ta na ma > with the thumbs at the temples)starting Thursday May > 19 (that's > today!) When and how long are the rest of you > practicing? i am using a very similar meditation (for the same purposes!), and have been doing it early in the morning.. before i get distracted by daily activities! the book i have advises, for your meditation, to use it between 11 and 31 minutes each day. congratulations on your upcoming wedding! sat nam, judy sometimes i make things! http://mmm.glitterkitty.net Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 20, 2005 Report Share Posted May 20, 2005 I started last night with the Subagh Kriya AND I got up and went to Sadhana. I think this commitment thing is going to be good. Harnam Kaur (Joanne) Quote Link to comment Share on other sites More sharing options...
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