Guest guest Posted May 26, 2005 Report Share Posted May 26, 2005 Sat Nam Gururattan Kaur, On page 68 of Heart-Centered World appears the above kriya. I have just downloaded the Summer 2004 edition of Kundalini Rising and in it was the same kriya, but most of the exercises are slightly different (how high to lift legs, arms, etc.) and there's also an extra exercise (#17). I have purchased your book a long time ago (12 years?) and feel a bit confused with the two different versions so I was just wondering which one to follow. Thank you. Sat Nam Sat Darshan Kaur Auckland, New Zealand Quote Link to comment Share on other sites More sharing options...
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