doing meditation past 40days and need guidance

[Guest guest]

I´m past 40 days with gan pattee meditation i do it at 1145-1230am. because this

is on the cusp of one day finishing and another day beginning im I still going

to get the results?

 

I feel sleepy after and always sleep after, a good sign. I´ve been stimulating

my mulahara with another meditation in the morning simular to conquering pain

kriya which gets me out of my sad self and into action energetically. I have a

limp from CP and this is probably why my 1st chakra is out of kilter. Am is

still getting the cleansing if im avoiding pain energetically? What should i do?

-Chris

 

 

 

 

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[Guest guest]

Dear Chris,

 

I´m past 40 days with gan pattee meditation

 

* Great.

 

i do it at 1145-1230am. because this is on the cusp of one day finishing

and another day beginning im I still going to get the results?

 

* If you do it you get results.

 

 

Am is still getting the cleansing if im avoiding pain energetically?

 

* Yes. At some point you will feel that you have less resistance to feeling

the pain. And the less resistance, the more the pain can subside. We hold

pain in place with resistance.

 

Sat Nam,

 

Gururattana :+)

[Guest guest]

dear

where u attenend ur meditation class.whether it is available in chennai-india

 

with regards

 

mahesh.g

 

 

Gururattan Kaur Khalsa <gururattan wrote:

Dear Chris,

 

I´m past 40 days with gan pattee meditation

 

* Great.

 

i do it at 1145-1230am. because this is on the cusp of one day finishing

and another day beginning im I still going to get the results?

 

* If you do it you get results.

 

 

Am is still getting the cleansing if im avoiding pain energetically?

 

* Yes. At some point you will feel that you have less resistance to feeling

the pain. And the less resistance, the more the pain can subside. We hold

pain in place with resistance.

 

Sat Nam,

 

Gururattana :+)