Guest guest Posted May 26, 2005 Report Share Posted May 26, 2005 Sat nam all!! Still keeping up with it, really proud of myself and starting to feel some really special emotions and feelings, which I do not understand fully yet. I'm afraid the cd I got was produced by my teacher here in Barcelona, he's a musician also and plays fantastic , elevating, intense music. I'm sure in yogatech.com or spiritualvoyage.com you will find kirtan kryas cds. Personally , music helps me a lot to keep up with the 40 days, music has always had a very strong and positive effect in me. I do 15 minutes with SA TA NA MA (the length of the track) and 7 with just a very soothing , relaxing track that comes afterwards. Sat nam and keep it up! Love and blessings Karma Kundaliniyoga [Kundaliniyoga] On Behalf Of conley5 Monday, May 23, 2005 11:25 PM Kundaliniyoga Re: Kundalini Yoga Commitment & Questions What is the CD, Karma? I'd like to get something for Kirtan Kriya too. I have had trouble getting started with HarHarHarHar -- mostly because I'm doing a pretty long (for me!) sadhana in the morning and I don't do as well in my discipline for evening sadhana. BTW, I'm a boy.... :-) Avneesh Singh Strauch, Sarita wrote: > Sat nam girls, > > How is everybody doing with the commitment? > Just to confirm I'm into it and doing Kirtan Kriya (SA TA NA MA), > about > 22 minutes a day, I was not too disciplined over the weekend with > respect to hours and amount of time, but I did manage to do it and did > not miss one day!! Quote Link to comment Share on other sites More sharing options...
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