Later days of August - later days of september

[Guest guest]

This question is specially for Dharam though of course every opinion will be

welcomed.

 

I sent it specially for him cause in certain previous e-mail I do remember

that he gave some special advices for people with the sun in Virgo.

 

I remember he told these people use to have dark circles around his/her eyes

and certainly I do (by the way I was borned 27/8/1967).

 

 

My cuestion is which kind of kriyas and meditations should be specifically

recomended for people like us. Also I would like to know (if possible) some

recomendatios on foods (to eat and to avoid).

 

Just a few more things I investigated my tantric numerology and thats why

I´m doing the RA MA DA SA SA SAY SO HUNG meditation every day. I´m doing

also doing pelvic lifts in my sadhana (as Dharan recomended time ago) and in

the evening I´m doing the kriya for balancing the three nervous systems

(sympathetic, parasympathetic and central) (this is the kriya I´ve chosen

for my 1000 days objective as my tantric numerology reading recomended)

 

Hope this hasn´t been too extended or boring. Comments will be apreciated.

 

 

Sat nam

 

Juan

 

Canary Islands

 

_______________

Horóscopo, tarot, numerología... Escucha lo que te dicen los astros.

http://astrocentro.msn.es/

[Guest guest]

Sat Nam Juan,

First, please, your email is not "extended or boring". One should

take the time to give a decent representation of themselves in this

medium, in particular.

I was using your numerology (

http://www.sahej.com/Tantric_Numerology.html ) in making that assessment

and not Astrology. You were born in the Eighth month and so you

typically would be challenged in that area (the Pranic Body).

Additionally, you have a Balance number (aka Deep Foundation) of the

EIGHT. Dark circles under the eyes are an indicator of chronically

taxed adrenals. The adrenals are taxed because the Pranic body is not

strong due to the breath not being regular and flowing (and with that,

your emotions and feelings, and energy through the Diaphragm). I don't

remember all of what I suggested you try but I may not have offered that

one way to open up the Pranic body is to give up any secrets, to foster

deep intimacy in your communications, be as completely visible and as

known as possible.....like a child who has not yet LEARNED to fear being

himself. A child who trusts himself learns that from his mother. This

will take having an Aura (The Seventh Body) so that you can feel safe

with your feelings and thoughts, and begin to have a container for the

Prana. Chanting is one way to cultivate that sense of protectedness (a

Mother's Love) and capacity to contain. A Mother is the one person that

a child should never feel shame in the eyes of. In Yogic terms there is

a sort of progression through the Bodies, as you may see. Go to the link

above for more yogic info.

The Ra Ma Da Sa meditation is powerfully healing, uses the breath and

chanting but has the additional quality of pure power and

rambunctiousness when chanted loudly, as it should be.

It sounds like you're keeping up very well. Make sure to integrate

your experiences and make time for play, or make your work-life playful.

Find and be in that perspective where you bring your sense of innocence,

purity and childlike-ness to your vocation.

Lastly, take time to do the watermelon fast. Do nothing but watermelon

for 3 to 11 days. Eat a watermelon a day. Your Kidneys will love you.

You pee a lot. A lot. A lot. More than you think. A lot.

Psychologically, this will put you into another area of your being

you may never have known existed, or at least remembered. Let us know if

you try it. I will be doing it in 2 weeks in preparation for Summer

Solstice and White Tantric in New Mexico.

 

And now I have a question for you. Where is this "kriya for balancing

the three nervous systems"? Which book? How is it for you??

 

Sat Nam,

Dharam Singh

Millis, MA

 

P.S. How is that big Volcano over there doing? (Cumbre Vieja?) Does it

smoke??

 

ahi va eso wrote:

 

>

>

> I sent it specially for him cause in certain previous e-mail I do

> remember

> that he gave some special advices for people with the sun in Virgo.

 

 

>

> I remember he told these people use to have dark circles around

> his/her eyes

> and certainly I do (by the way I was borned 27/8/1967).

>

>

> My cuestion is which kind of kriyas and meditations should be

> specifically

> recomended for people like us. Also I would like to know (if possible)

> some

> recomendatios on foods (to eat and to avoid).

>

>

>

> Hope this hasn´t been too extended or boring. Comments will be apreciated.

>

>

> Sat nam

>

> Juan

>

> Canary Islands

>

 

 

 

[Guest guest]

Sat nam Dharam, Sat Nam Chris from madrid, Sat nam all

 

First of all thanks for your extended and clear response.

 

The kriya i do refer (Thanks for remembering Chris) is the kriya for

balancing nervous and immune systems and is on two of GRK books: As chris

said is hard for the arms (I´m doing 11 minutes) but i needed to work

urgently on controlling my anxiety (you know I need to come to that state of

"be still and know I´m god"). I´m stiil on it and will be for several

months more for sure (really I have no target time, I´ll trust on my inner

self). It´s been know one year with this kriya (by the way

congratulations Chris 2 years over it and 25 mints each time seems awesome

to me).

 

The other recomendation you did Dharam was that Pelvic lifts should be done

to open the diaphragm no matter which set would I be doing (if it´s not part

of it I do it before the set or after the set). Needless to say that I do It

everyday.

 

And related to the water melon fast I´ve got to say that I do have a

problem. Before explaining the problem I want to declare that since two

years ago my diet means eating only fruits, cereals, honey, fruit juices,

dried fruits (specially nuts and dried grapes) and a few suplements (a

vitamin one, a protein one also the trinity roots in pills, i mean a garlic

jengibre and onion) and everything goes fine with my body, (I don´t remember

a flu nor any other illnes in this period and i used to have some in fact in

this time only just a few low intensity coughs and that´s all). Above thah I

have had an historical problem with elimination that since I began with KY

and changing my diet has almost disappeared (before I used to eliminate 3

times a week no more and in as very difficult way, now I do everyday and

easily).

 

And this long introduction comes to the point that my dinner is now always

only fruit and of a kind (I mean no mixes and changing the chosen fruit

after several months to avoid long time routines). So I decided to

introduce the watermelon as this fruit (I know this is not a fast cause in

the other two meals of the day I eat other fruits, cereals, dried fruits and

all the other things but I did it just to try) but what happened was that my

elimination was much more difficult and the rate decreased clearly. So I

decided (Thinking that it could have a similar effect to change watermelon

for pineapple) and things about this point are pretty good again.

 

Don´t know the reason but these were the facts.

 

Hope this be clear and million thanks in advance for any idea or advices.

 

Sat Nam Juan.

 

P.S. Sorry to say that ther volcano is not smoking (I say sorry meaning that

is a wonderful spectacle of course if it doesn´t mean more serious things

afterwards) but we have an eye (and ears too) on the mountain cause the last

big eruption on the islands wasnt so long ago (1974).

 

_______________

Descubre la descarga digital con MSN Music. Más de medio millón de

canciones. http://music.msn.es/

[Guest guest]

Sat Na Juan,

Responses below.

 

Juan wrote:

 

> The other recomendation you gave, Dharam, was that Pelvic lifts should

> be done

> to open the diaphragm no matter which set would I be doing (if it´s

> not part

> of it I do it before the set or after the set). Needless to say that I

> do it

> everyday.

 

Do it as part of your warm ups. There is also a series for releasing

Abdominal tension in "Transitions to a Heart Centered World", page 36.

 

> So I decided to

> introduce the watermelon as this fruit (I know this is not a fast

> cause in

> the other two meals of the day I eat other fruits, cereals, dried

> fruits and

> all the other things but I did it just to try) but what happened was

> that my

> elimination was much more difficult and the rate decreased clearly. So I

> decided (Thinking that it could have a similar effect to change

> watermelon

> for pineapple) and things about this point are pretty good again.

 

I have heard that one should not cantaloupe with any other food. As

cantaloupe is another form of melon, one may need to take that same

advice for other melons.

At any rate, if you take a mouthful of melon and "chew" it, there is

practically nothing solid remaining after the juice has been swallowed.

Judging from your numerology, the constipation issue may have it roots

in something other what you are eating. The "Deep Foundation" aka

"Balance" position in a person's chart is important in reading how one

is digesting life's experiences on the subconscious level. If there is

blockage in this area, it is easy to understand how constipation on a

physical level can result. Clear up the Pranic (Eighth) body and a

boatload of issues will just dissolve. I encourage you to go forward

with the watermelon fast. Your Kidneys will love you. The Adrenals are

on the kidney meridian. Kidney qi/yang deficiency is synonymous with

Ojas depletion. Ojas is the subtle, but real, glue that keeps Body, Mind

and Spirit together. Fear (Vata imbalance) and anger (pitta imbalance)

on any level of the psyche dries Ojas up.

Sat Nam,

Dharam Singh

 

http://www.npr.org/templates/story/story.php?storyId=4623217

 

 

A Jazz Festival Postcard: The Watermelon Sacrifice

 

Day to Day, April 28, 2005 · Producer Adam Burke offers listeners a

postcard from the annual Jazz and Heritage Festival in New Orleans,

featuring one of the event's unofficial traditions -- the watermelon

sacrifice.

 

 

>

>

>

> Sat Nam Juan

>

> P.S. Sorry to say that ther volcano is not smoking (I say sorry

> meaning that

> is a wonderful spectacle of course if it doesn´t mean more serious things

> afterwards) but we have an eye (and ears too) on the mountain cause

> the last

> big eruption on the islands wasnt so long ago (1974).

>

 

 

 

[Guest guest]

sat nam,

just to add to this, i have heard that one should not eat any other food

with melon. that is, when eating melon, eat ONLY melon. i don't know if

it's considered okay to mix different melons together, nor which

tradition(s) espouse this theory, but definitely: melon by itself.

 

>

> I have heard that one should not cantaloupe with any other food. As

> cantaloupe is another form of melon, one may need to take that same

> advice for other melons.

>