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my son is in kundalini yoga classes

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My son is taking kundalini yoga and sunday finished 40 days of

something. Can you tell me where to be taught kundalini yoga on

internet for free? My son David is such an inspiration. He is so calm

and so honest. I would like to learn this yoga, but live in a rural

area of Alabama. I am also 50 years old and full of health problems.

Could someone offer advice?

Jima

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Hello & welcome Jima!

 

It sounds like your son completed a 40-day meditation!

The science of Kundalini yoga has shown that it takes

40 days make changes/break habits within yourself...

so making a commitment to meditate for 40 consecutive

days, for the same length of time, towards a specific

purpose can be have very powerful results!

 

To answer your questions, there are classes online at

these websites:

 

http://kundaliniyoga.org/classes.html

 

http://3ho.org/lifestyle.html (in the left colum is

links with info about meditations, classes, practices,

etc)

 

Sat nam,

Judy

 

 

 

 

--- aunt_jima <aunt_jima wrote:

 

> My son is taking kundalini yoga and sunday finished

> 40 days of

> something. Can you tell me where to be taught

> kundalini yoga on

> internet for free? My son David is such an

> inspiration. He is so calm

> and so honest. I would like to learn this yoga, but

> live in a rural

> area of Alabama. I am also 50 years old and full of

> health problems.

> Could someone offer advice?

> Jima

>

 

sometimes i make things!

http://mmm.glitterkitty.net

 

 

 

 

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