News for beginners

[Guest guest]

Sat Nam

 

I'd like to pass on some of the valuable books and CD's I've used as

a beginner. These are all available from yogatech.com here on the

website.

 

I have found the book Kundalini Yoga by Shakta Kaur Khalsa and the

CD that accompanies it to be very uplifting and full of useful

Kriyas. The music is very beautiful/uplifting! As a bonus, at the

end of the

CD is a great way to learn how to pronounce the chants, I found this

helps me a lot as a beginner.

 

Using the Triple Mantra CD, by Gurunam has such an amazing vibration

that I can feel throughout my whole body. Either chanting along

with it or simply mentally vibrating while listening to it.

 

The Flow of Eternal Power by Shakti Parwha Kaur Khalsa is a

wonderful tool for learning as well. There are many stories,

quotes, and some beautiful poetry by Yogi Bhajan that will touch

your soul. Chants and their meaning are included in this book.

 

So, I'm hoping this will provide some support along your journey.

 

I have had the great benefit of having a teacher once a week in my

area. I have found my home practice much improved by using these

books and reading here on-line. I extend my gratitude to teachers

and students who are posting here.

 

 

Sending Blessings and Light

Sat Nam

Kathleen