Guest guest Posted June 9, 2005 Report Share Posted June 9, 2005 Sat Nam, There is a really nice navel work out in Gururattans Your Life is in your charkas. It is part of a warm up set for medatation, but it is great navel center work out if you are pressed for time. PEACE LOVE & LIGHT, SADHANA SEVA ******************************************************************************* _______________ Express yourself instantly with MSN Messenger! Download today - it's FREE! http://messenger.msn.click-url.com/go/onm00200471ave/direct/01/ Quote Link to comment Share on other sites More sharing options...
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