Meditation and Exercises for the 5th Chakra-Vishudda

[Guest guest]

Sat Nam!

 

Two wonderful kriyas for the throat chakra are the Kriya for the Throat

Center and Kantha Padma Kriya.

Blessings of Glandular Health!

Guru Ravi

 

 

 

[Guest guest]

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rfarley51

Kundaliniyoga

Friday, June 10, 2005 5:40 PM

Kundalini Yoga Meditation and Exercises for the 5th Chakra-Vishudda

 

> Sat Nam!

>

> Two wonderful kriyas for the throat chakra are the Kriya for the Throat

> Center and Kantha Padma Kriya.

> Blessings of Glandular Health!

> Guru Ravi

 

Where can I find them?

 

In the message i get from you I read

 

 

....did u send some pics of those Kriyas?

 

Andrea