Guest guest Posted June 12, 2005 Report Share Posted June 12, 2005 I have been doing quite a bit of bouncing around between metaphysical theories or ideologies. I am interested in exploring Kundalini Yoga and I have a number of Kundalini related materials on my shelf from purchases made about a year ago [although they are dusty from lack of use by now], I have at my fingertips the "Introduction to Kundalini Yoga" by Gururattan Kuar Khalsa; the 6 volume DVD series by Nirvair Singh Khalsa; and Mantra Girl Presents An Introduction to Kundalini Yoga and Chanting. What would be the ideal way to begin [or resume a brief venture into] the practice of Kundalini Yoga at home in a safe and effective manner? Thank you; Jeff Quote Link to comment Share on other sites More sharing options...
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