Guest guest Posted June 15, 2005 Report Share Posted June 15, 2005 Sat Nam Avneesh! It looks as thogh you are REALLY working the navel center and it also looks as though it is working! You are releasing your inner anger. Are you following all the navel center work with Heart opening kriyas? Kirtan Kriya in the early morning seems like it might help and chanting Ang Sang Wahe Guru to remind yourself the Infinite God is vibrating in every cell of your body will connect you to your true SELF. Humee Hum Brahm Hum would work also to help connect to the Infinite. When anger, irritation, heaviness, depression, impatience comes up in your practice it is GOOD- it means your sadhana is working! NO Meds!!!!!!! You would only be suppressing the garbage you are working so hard to release! A Buddhist Monk recently told me to find joy in your irritations from working at a job where you are helping people; some people are irritated just sitting on a couch. He said it would help you progress through it and uplift you and the people you work with. It has helped me! Blessings on your path! GuruRavi Quote Link to comment Share on other sites More sharing options...
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