Guest guest Posted July 16, 2005 Report Share Posted July 16, 2005 Dear Siri Ram, > I have been looking through all my books and I can't > seem to find a kriya for the Radiant Body. Any > suggestions on where I might find one? My experience of the radiant body is that it is a consolidating extention of the aura. It is the more substantive golden light that surrounds the aura and gives us a feeling of solid presence and protection. Aura sets can be used to cultivate the radiant body and there are some of these sets in all of my manuals. The more active, energizing sets that move a lot create an activation of the radiant body. Archer pose is very good. However, the most important thing is your awareness. The radiant body is consolidated through feeling awareness and through listening. Listening moves into sensory awareness that can attune to the more substantive energy of the radiant body. This will all seem rather vague or just a good idea until you actually sit quietly after each vigorous exercise and listen and then feel the energetic perceptions at the outer edge of your aura. Do this for several days and you will experience what I am talking about. I invite you all to try this and let us know how you attuned and strenghened your radiance. Sat Nam, Gururattana :+) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 17, 2005 Report Share Posted July 17, 2005 > 5. Keep your hair long and uncut. Can you explain to me why that is? Thank you, Miriam Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 17, 2005 Report Share Posted July 17, 2005 TO MASTER THE TENTH (RADIANT) BODY: In order to work on and strengthen your RADIANT BODY you can do any or all of the following yogic techniques: 1. Recite the "poem" Jaap Sahib by Guru Gobind Singh every day. 2. Do the "Guru Gobind Singh Shakti Mantra Meditation", on page 101 of the manual, KUNDALINI YOGA SADHANA GUIDELINES. 3. Do Archer Pose. Stand with feet wide apart and turn body to face left without moving feet at all. Now raise arms and extend left arm forwards parallel to the ground in a fist with thumb on top (as if holding a bow) and place the right fist close to the right ear (bending the elbow and keeping the bent arm level) as if holding the bowstring. Tense all muscles and breathe DEEPLY from the navel. Reverse posture and repeat. Do this for 11 minutes on each side (left and right) every day. 4. Do "Varuyas Kriya", which appears on page 67 of the manual KUNDALINI YOGA SADHANA GUIDELINES. 5. Keep your hair long and uncut. All Yoga manuals can be obtained from Yogatech at 1-866-YOGATECH (1-866-964-2832) or on the Web at Debbie Robinson wrote: > Sat Nam Everyone, > > I have been looking through all my books and I can't > seem to find a kriya for the Radiant Body. Any > suggestions on where I might find one? > > Love and Divine Blessings > > Debbie/Siri Ram x > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 17, 2005 Report Share Posted July 17, 2005 Siri Ram, You can find sets for the Radiant Body in Nirvair Singh Kahlsa's "The Ten Light Bodies of Consciousness". Sat Nam, joan On Saturday, July 16, 2005, at 06:48 PM, Debbie Robinson wrote: > Sat Nam Everyone, > > I have been looking through all my books and I can't > seem to find a kriya for the Radiant Body. Any > suggestions on where I might find one? > > Love and Divine Blessings > > Debbie/Siri Ram x Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 18, 2005 Report Share Posted July 18, 2005 Sat Nam Gururattan I really needed to hear your words on the Radiant Body (Tenth Body). Being a big ole Kinesthetic type, my own words while in the middle of direct experience may come across as jibberish to some. Your words on listening and feeling awareness are right on target, and the importance of establishing our Aura (7th Body) is major. I am also noting that with "the more active, energizing sets" the Pranic Body (8th Body) gets awakened and with a good layout afterward the Ninth Body is also getting aligned. The point I am making is that there seems to be a flow and progression from body to body, which makes me wonder......................... Wonderin' but never wanderin', Dharam Singh Millis, MA Gururattan Kaur Khalsa wrote: > My experience of the radiant body is that it is a consolidating > extention of > the aura. It is the more substantive golden light that surrounds the > aura > and gives us a feeling of solid presence and protection. > > Aura sets can be used to cultivate the radiant body and there are some of > these sets in all of my manuals. The more active, energizing sets > that move > a lot create an activation of the radiant body. Archer pose is very good. > > However, the most important thing is your awareness. The radiant body is > consolidated through feeling awareness and through listening. Listening > moves into sensory awareness that can attune to the more substantive > energy > of the radiant body. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 18, 2005 Report Share Posted July 18, 2005 Dear all: I just read in Breathwalk (Gurucharan and Yogi Bhajan) that regular walks with rythmic breaths also activates radiance in the practitioner. Dharam Singh: I don't think of it as a progression from body to body in numerical order. The bodies are intrically connected in a way that your birth date brings them together. They form a family each one with a certain role. So when you work on your aura, you are bound to affect all the other bodies your aura interacts with. The same way that if a member of a family becomes more loving, or more confident, or more lazy, it affects the whole family. Awtar S. Rochester, NY Quote Link to comment Share on other sites More sharing options...
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