Question on the Gong

[Guest guest]

Sat Nam everyone,

 

Dharma, now that we are on the subject of gong music; I have been

contemplating doing the meditation for parasympathetic nervous system for a

while now, but I put if off because the person I live with may not

appreciate gong music. Recently I resumed my full yoga practice and I

noticed when I doing my lay out I hear this little nagging voice in my head

wanting to hear some gong music. I feel as though it should be played

without earphones, that is the only way I really enjoy listen to it. My

question is, can you listen to gong music with earphones or is it best not

to have earphones on?

 

This is the first time in the 4 years I have been doing KY that I have been

getting up between 4:30 and 5 Am to my Sadhanas.

 

PEACE LOVE & LIGHT

Sadhana Seva Kaur

Philadelphia, Pa

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